Keeping healthy this winter
Top tips for keeping healthy this winter
No matter what age, you can take steps now towards better health and feeling great. Even small changes can make a big difference to how you feel.
The five biggest changes you can make to lead a healthier, happier and longer life are:
Get ideas and help in our Healthy Living section:
Publicly committing to making changes can help you stay motivated and get results. Sharing your healthy living changes with other South Australians can also help motivate them and create a healthier state. Post your healthy change on our Facebook page, we'd love to hear from you!
Help is available when you need it.