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The South Australian Tobacco Control Strategy 2017-2020, guiding state tobacco control efforts over the next 4 years to reduce smoking prevalence
Smoking significantly increases your likelihood of developing serious health problems like:
Quitting smoking at any age will help to improve your health.
Once you quit smoking, you will:
Everyone has a different quitting journey. What works for one person may not work for you. And while some people may find quitting smoking relatively easy, for others, it is a struggle that may take many attempts. The good news is that there is always something different to try. Every quit attempt you make will give you skills and knowledge that you can take into your next, possibly succcessful, quit attempt.
To find out about ways to quit smoking, visit: besmokefree.com.au/quit-your-way.
People who stop smoking tobacco experience health benefits almost immediately. Visit "What happens once I quit" on "besmokefree.com.au" to find out how your body recovers when you quit smoking.