Cognitive Behaviour Therapy - Introduction

Suitable for all Mental Health Clinicians

1 day workshop

Workshop aim

This workshop is aimed at clinicians with little or no previous knowledge of Cognitive and Behavioural Therapy (CBT) who wish to refresh their knowledge & skills. This workshop aims to provide participants with a working overview of the key features and themes of CBT as well as its practical applications to our clinical work. CBT comprises a range of cognitive and/or behavioural interventions for mental illness. CBT is especially effective for mild to moderate mood disorders (eg: Depression & Anxiety).

Learning outcomes

At the end of the workshop participants will have an increased understanding of the:

  • Origins of CBT
  • An understanding of the principles of CBT
  • Key themes of CBT

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