Qlife
Qlife provides free LGBTIQA+ peer support and referrals for people wanting to talk about sexuality, identity, gender and relationship issues. Support is available by phone or webchat.
Contact hours: 3:00 pm to 9:00 pm, 7 days a week
Phone: 1800 184 527
Thorne Harbour Health SA
Thorne Harbour Health SA provides counselling and support for LGBTIQA+ communities and people living with HIV. Services include peer support, brief counselling and psychological therapy. Support is provided in-person.
Clinic hours: 9:00 am to 5:00 pm, Monday to Friday
Phone: (08) 7078 4128
Address: 1/122 Carrington Street, Adelaide SA 5000
Beyond Blue
Beyond Blue offers free and confidential mental health advice and support to all Australians. The Beyond Blue Support Service offers brief counselling for a range of issues and is available by phone or webchat.
Contact hours: 24 hours, 7 days a week
Phone: 1300 224 636
Lifeline
Lifeline offers short-term support for people feeling overwhelmed, having difficulty coping or staying safe. The Crisis Support line is available 24/7 by phone, text or webchat.
Contact hours: 24 hours, 7 days a week
Phone: 13 11 14
Text: 0477 131 114
Headspace
Headspace provides free mental heath and wellbeing support for young people aged between 12-25 years and their families. The eheadspace service is available by phone, webchat or email.
Contact hours: 2:30 pm to 9:30 pm, 7 days a week
Phone: 1800 650 890
LETSS
The Lived Experience Telephone Support Service (LETSS) provides afterhours phone and web chat support from experienced peer workers, including information and guidance on navigating mental health services, or just someone to talk to.
Contact hours: 5:00 pm to 11:30 pm, every day
Phone:
1800 013 755
Medicare Mental Health
Medicare Mental Health is a free service providing connections to a range of mental health supports. The service is available over the phone or in-person at one of the following walk-in centres. No appointment, Medicare card or referral required.
Contact hours: 8:00 am to 4:30 pm, Monday to Friday (excluding public holidays)
Phone: 1800 595 212
Address: 23 Gillingham Road, Elizabeth
Phone:
1800 565 774
Website:
Northern Adelaide
Head to Health Support Services
Opening hours:
- Monday to Friday 8:30 am to 10:30 pm
- Weekends and public holidays: 12:00 pm to 6:30 pm
Address: Unit 9, 2-4 Cameron Road, Mount Barker
Phone:
(08) 8473 6900
Website:
Mount Barker
Medicare Mental Health Centre
Opening hours:
- Monday to Wednesday, 9:00 am to 7:00 pm
- Thursday to Friday, 9:00 am to 9:00 pm
- Saturday to Sunday, 12:00 pm to 8:00 pm
Address: Unit 7, 165 Commercial Street East, Mount Gambier
Phone:
(08) 8724 7696
Website:
Mount Gambier
Medicare Mental Health Centre
Opening hours: Monday to Friday, 9:00 am to 5:00 pm
Address: 129 Ellen Street, Port Pirie
Phone:
(08) 8714 9070
Website:
Port Pirie Medicare
Mental Health Centre
Opening hours: Monday to Friday, 9:00 am to 5:00 pm
Urgent Mental Heath Care Centre
The Urgent Mental Health Care Centre offers immediate emergency assistance to people experiencing a mental health crisis. Support is offered to reduce distress and develop a future care plan.
Contact hours: 24 hours, 7 days a week
Phone: 13 11 14
Address: 215 Grenfell Street, Adelaide SA