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The enrolment form for courses offered by the SA Mental Health Training Centre
Suitable for all staff
3 ½ hour Zoom or face to face course
Facilitated by SA Mental Health Training Centre. See Mental health training calendar page for workshop dates.
This workshop will look at the ways that we can protect ourselves against the risks often associated with the inevitable ongoing change that we all experience in organisations. Such risks can involve feeling disempowered, stressed and run down.
Learning about how we cope as an individual as well as part of a team can help us to recognise what risks are relevant to us and importantly what we need to do to help. The good news is that there are some very useful approaches and frameworks that we can adopt and practice that will benefit ourselves, those we work alongside as well as our workplace culture.
At the end of the workshop participants will have an increased understanding of: