Person Walking 
  • Find out howDivider
  • Find out whereDivider
  • Find out why

Walking is one of the best things you can do to live a longer, healthier life.

And you only need 30 minutes a day! It can be one long walk or three short ones.

You'll find all the information you need to get started right here.

So be active - and walk yourself happy.

Be Active Logo

 

I’m sorry, your browser or device does not support Adobe Flash Player.

The Dashboard system requires a minimum of Flash Player to view. The latest version of Flash Player can be freely downloaded from the Adobe Flash Player Support Centre.

If you are unable to use Flash Player and want a copy of the data in an alternative format, please contact us at communications@health.sa.gov.au.